katmm's Journal, 02 January 2013

ok so i checked my bs and it was 170 not good ...also have gained the 32 lbs I had lost so new year new goals and the fact that I need to be here for my daughters and hubby and grandson so I will take charge and start a new AND I WILL DO this...

Diet Calendar Entry for 02 January 2013:
354 kcal Fat: 30.42g | Prot: 15.03g | Carb: 5.35g.   Breakfast: fried eggs, coffee, half and half, butter, Red Tomatoes, torani sugar free. more...
on diet Mayo Clinic Plan  

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