katmm's Journal, 02 January 2013

ok so i checked my bs and it was 170 not good ...also have gained the 32 lbs I had lost so new year new goals and the fact that I need to be here for my daughters and hubby and grandson so I will take charge and start a new AND I WILL DO this...

Diet Calendar Entry for 02 January 2013:
354 kcal Fat: 30.42g | Prot: 15.03g | Carb: 5.35g.   Breakfast: butter, half and half, coffee, torani sugar free, fried eggs, Red Tomatoes. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katmm's weight history


katmm's Recent Activity

katmm's Own Activity

katmm recorded a Weigh In at 217.0 lb.
katmm supported philmck's Journal Entry.
katmm supported bdmgoggins's Journal Entry.
katmm supported bdmgoggins's Journal Entry.

katmm's Buddies

mskestrela commented on their Journal Entry.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
At It Again 2015 updated their Food Diary.
trackin64 supported skwhite's Journal Entry.
stevencarrillo commented on XshapeshiftX's Journal Entry.
Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.