mtpackerfan's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
215.2 lb Lost so far: 24.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
4791 kcal Fat: 233.13g | Prot: 126.90g | Carb: 568.40g.   Breakfast: Beef Jerky, Sugar Free Maple & Brown Sugar Oatmeal. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: McRib, French Fries (Large). Snacks/Other: Nutter Butter Bites, Goldfish Baked Snack Crackers 100 Calorie Pack, Sugar Free Banana Fudge Supreme sundae (Jell-O), Fat Free Dutch Hot Cocoa Mix, Reese's Half Pound Peanut Butter Cup, Lemon Supreme Pie, Lattice Apple Pie, Extra Creamy Whipped Topping, Cookies Ready to Bake - Sugar. more...
3516 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 18 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mtpackerfan's own diet



mtpackerfan's weight history


mtpackerfan's Recent Activity

mtpackerfan's Own Activity

mtpackerfan recorded a Weigh In at 257.0 lb.
mtpackerfan recorded a Weigh In at 258.4 lb.
mtpackerfan recorded a Weigh In at 261.2 lb.
mtpackerfan recorded a Weigh In at 260.8 lb.

mtpackerfan's Buddies

elmofan recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

Jose Pelon recorded a Weigh In at 255.2 lb.
Augusto recorded a Weigh In at 209.2 lb.
chereeguitar supported their Journal Entry.
Sprinkles4Lisa recorded a Weigh In at 265.2 lb.
Socolova supported indigo99's Weigh In.
Shelly25 supported gilliansings's Journal Entry.
RoaminRome commented on gilliansings's Journal Entry.
slbreit recorded a Weigh In at 228.5 lb.