mtpackerfan's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
215.2 lb Lost so far: 24.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
4791 kcal Fat: 233.13g | Prot: 126.90g | Carb: 568.40g.   Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Beef Jerky. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: French Fries (Large), McRib. Snacks/Other: Cookies Ready to Bake - Sugar, Extra Creamy Whipped Topping, Lattice Apple Pie, Nutter Butter Bites, Lemon Supreme Pie, Reese's Half Pound Peanut Butter Cup, Fat Free Dutch Hot Cocoa Mix, Sugar Free Banana Fudge Supreme sundae (Jell-O), Goldfish Baked Snack Crackers 100 Calorie Pack. more...
3516 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 18 minutes, Sleeping - 6 hours. more...

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