mtpackerfan's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
215.2 lb Lost so far: 24.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
4791 kcal Fat: 233.13g | Prot: 126.90g | Carb: 568.40g.   Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Beef Jerky. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: McRib, French Fries (Large). Snacks/Other: Lattice Apple Pie, Nutter Butter Bites, Lemon Supreme Pie, Reese's Half Pound Peanut Butter Cup, Goldfish Baked Snack Crackers 100 Calorie Pack, Cookies Ready to Bake - Sugar, Sugar Free Banana Fudge Supreme sundae (Jell-O), Extra Creamy Whipped Topping, Fat Free Dutch Hot Cocoa Mix. more...
3516 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 18 minutes, Sleeping - 6 hours. more...

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