mtpackerfan's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
215.2 lb Lost so far: 24.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
4791 kcal Fat: 233.13g | Prot: 126.90g | Carb: 568.40g.   Breakfast: Beef Jerky, Sugar Free Maple & Brown Sugar Oatmeal. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: McRib, French Fries (Large). Snacks/Other: Goldfish Baked Snack Crackers 100 Calorie Pack, Extra Creamy Whipped Topping, Lattice Apple Pie, Reese's Half Pound Peanut Butter Cup, Lemon Supreme Pie, Nutter Butter Bites, Fat Free Dutch Hot Cocoa Mix, Sugar Free Banana Fudge Supreme sundae (Jell-O), Cookies Ready to Bake - Sugar. more...
3516 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 18 minutes, Sleeping - 6 hours. more...

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