Arcticfox217's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
182.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
770 kcal Fat: 28.32g | Prot: 45.48g | Carb: 90.75g.   Breakfast: blue bunny cherry, doritos. Lunch: red seedless grapes, turkey, orange, walnut. Snacks/Other: body fortress, milk. more...
on diet Arcticfox217's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Arcticfox217's own diet



Arcticfox217's weight history


Arcticfox217's Recent Activity

Arcticfox217's Own Activity

No recent activity.

Arcticfox217's Buddies

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

dboza supported HCB's Journal Entry.
serengetti supported Marie271's Weigh In.
PokeyJack updated their Exercise Diary.
Daniele Gelmi recorded a Weigh In at 177.5 lb.
andnever recorded a Weigh In at 181.0 lb.
Okil84 supported debbypuffa92's Journal Entry.
weaponx169 recorded a Weigh In at 191.4 lb.
bigindian81 recorded a Weigh In at 197.5 lb.