yankeeb's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
230.0 lb Lost so far: 23.3 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet yankeeb's own diet   losing 1.1 lb a week

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yankeeb's Own Activity

yankeeb recorded a Weigh In at 247.8 lb.
yankeeb recorded a Journal Entry and a Weigh In at 248.0 lb.
yankeeb recorded a Weigh In at 253.3 lb.
yankeeb updated their Exercise Diary.

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Other Member Diet Recent Activity

drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Transformation Butterfly joined challenge Super Foods Smoothies.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.
willcelestino recorded a Weigh In at 155.0 lb.