yankeeb's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
230.0 lb Lost so far: 28.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet yankeeb's own diet   losing 1.1 lb a week

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Mimzy63 updated their Exercise Diary.
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