tuffoemme's Journal, 30 December 2012

I think today was the easiest low carb day of all.
I came down with the flu yesterday.
Sleeping has been my major activity. ^^ I'd much rather have the flu than the stomach flu!

Low appetite. Doing well to keep to under 20g of carbs.
Today concludes my week of 20g of carbs or less!
I think I'm going to up my carbs to 25g or less starting tomorrow. Time to get back into a little bit of healthy carbs.

I'm getting sick of cheese and eggs, lol.

Diet Calendar Entry for 30 December 2012:
1256 kcal Fat: 94.86g | Prot: 86.99g | Carb: 14.57g.   Breakfast: Spiced Minced Chopped Ham and Pork (Canned). Dinner: Tuna in Oil (Canned). Snacks/Other: Brie Cheese, Peanuts, Cream Cheese. more...
on diet Atkins  

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