tuffoemme's Journal, 30 December 2012

I think today was the easiest low carb day of all.
I came down with the flu yesterday.
Sleeping has been my major activity. ^^ I'd much rather have the flu than the stomach flu!

Low appetite. Doing well to keep to under 20g of carbs.
Today concludes my week of 20g of carbs or less!
I think I'm going to up my carbs to 25g or less starting tomorrow. Time to get back into a little bit of healthy carbs.

I'm getting sick of cheese and eggs, lol.

Diet Calendar Entry for 30 December 2012:
1256 kcal Fat: 94.86g | Prot: 86.99g | Carb: 14.57g.   Breakfast: Spiced Minced Chopped Ham and Pork (Canned). Dinner: Tuna in Oil (Canned). Snacks/Other: Brie Cheese, Cream Cheese, Peanuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tuffoemme's weight history


tuffoemme's Recent Activity

tuffoemme's Own Activity

No recent activity.

tuffoemme's Buddies

No recent activity.

Atkins Recent Activity

LambiePi started a new forum topic - Savory Fat Bomb: Bacon Onion Butter.
vandenbergers recorded a Weigh In at 215.0 lb.
kimberly128 supported skwhite's Journal Entry.
mpapatyi replied to their post - why.
KnitWhit recorded a Weigh In at 245.0 lb.
cathyhornbeck brooks recorded a Weigh In at 185.0 lb.
gwennie-g recorded a Weigh In at 254.6 lb.
AmericanTassie and Panigale1199 are now buddies.