anitaanitina's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

103.6 lb Lost so far: 4.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:

722 kcal

Fat: 25.92g | Prot: 94.11g | Carb: 15.53g. Dinner: chicken breast, egg, egg white, baltais. more...

on diet The GI diet losing 0.6 lb a week


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anitaanitina's weight history

No recent activity.

	gkcfm95 updated their Food Diary.
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	CLMontes commented on arreese72's journal.
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	Teri Martin updated their Food Diary.
	rrwilson recorded a weigh in at 164.0 lb.
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