freakdrummer's Journal, 29 December 2012

Went to breakfast this morning with a friend and thought I was ordering smart - turns out not so much.

Diet Calendar Entries for 29 December 2012:
2437 kcal Fat: 109.59g | Prot: 80.13g | Carb: 291.30g.   Breakfast: home fries, wheat toast, veggie omelet, Coffee with Milk and Sugar. Dinner: Vanilla Creme Protein Powder. Snacks/Other: Garden-fresh Salad with Dressing, Peanut Butter and Jelly Sandwich. more...
2085 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



freakdrummer's weight history


freakdrummer's Recent Activity

freakdrummer's Own Activity

freakdrummer recorded a Weigh In at 193.0 lb.

freakdrummer's Buddies

No recent activity.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 165.2 lb.
daddio2525 recorded a Weigh In at 201.0 lb.
Cruising recorded a Weigh In at 250.7 lb.
jonny12mac recorded a Weigh In at 221.8 lb.
foreverfrost recorded a Weigh In at 241.6 lb.
Scottklein recorded a Weigh In at 185.6 lb.
LittleRedFlatBack commented on BigBear2015's Weigh In.
thazin_b recorded a Weigh In at 154.3 lb.