Raven1155's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
203.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
469 kcal Fat: 7.84g | Prot: 11.77g | Carb: 96.07g.   Lunch: Blueberries, Old Fashioned Oats, Peaches & Cream Instant Oatmeal, Bananas & Cream Instant Oatmeal. more...
on diet Raven1155's own diet   losing 5.6 lb a week

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Raven1155 recorded a Weigh In at 198.6 lb.
Raven1155 recorded a Weigh In at 197.8 lb.

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