 |
AliceSteiner's Journal, 28 December 2012
|
 |
Weigh In record (no journal entry) for 28 December 2012
|
206.4 lb
Lost so far: 5.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2012:
|
1471 kcal
|
Fat: 100.03g | Prot: 80.10g | Carb: 68.32g.
Breakfast: Black Label Fully Cooked Bacon, Classic Sharp Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: Potato Chips (Salted, with Partially Hydrogenated Soybean Oil), Poached Pear & Blue Cheese Salad Blend, Smokey Maple Bacon, Salmon. Dinner: Meat Loaf, Pea Salad, Creamy Coleslaw, Dried Cranberries & Honey Roasted Pecans. more...
|
on diet AliceSteiner's own diet
gaining 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for AliceSteiner's own diet
|
AliceSteiner's weight history
AliceSteiner's Recent Activity
AliceSteiner's own activity
AliceSteiner's Buddies
No recent activity.
Other Member Diet Recent Activity
|