krystynecar's Journal, 27 December 2012

well I had to take a break from my diet to have some tests done - that meant about three weeks of eating foods that I normally can't - including coffee, dairy, soy corn and rice - and what do you know - I am up 14 pounds WOW. The tests show that my celiac is under control but I have IBS on top of everything else. I go to the doctors for full results on January 3rd. All my hard work erased :( so discouraging. But I did get a bio bug for Christmas and a nutribullet so here is to starting again AGAIN!!

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Don't get discouraged, don't give up, you can do it. You and only you know what you need and how you can get there. The future belongs to those who believe in the beauty of their dreams. 
28 Dec 12 by member: 40karma1972

     
 

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