donnatella's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
228.2 lb Lost so far: 52.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
3376 kcal Fat: 137.00g | Prot: 108.50g | Carb: 440.25g.   Breakfast: Fiber Bar Chewy Granola Dark Choc. Lunch: Greek Chicken Grilled Flatbread (Small), Baked! Barbecue Potato Crisps (Package). Dinner: Great Balls of Fire, Malibu Hurricane, French Fries, Molten Chocolate Cake with Vanilla Ice Cream. Snacks/Other: Skinny Hazelnut Latte (Medium/Grande), Blue Raspberry Icee, Trolling Squiggles. more...
on diet donnatella's own diet   losing 0.5 lb a week

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