Gogabaga's Journal, 27 December 2012

I am starting Dukan diet today, hoping to be more successful than previously.
163.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2012:
1079 kcal Fat: 45.00g | Prot: 134.06g | Carb: 26.65g.   Breakfast: Coffee with milk, Kefir, Boiled egg, Oat bran. Lunch: Cold meat slice, Green tea with milk, Boiled egg with smoked salmon, Boiled egg. Dinner: Deer steak grilled. Snacks/Other: cottage cheese , Coffee. more...
1803 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Dukan Diet  

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