TheFlowerLady's Journal, 26 December 2012

Christmas day target achieved! Yay!
171.0 lb Lost so far: 78.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's Own Activity

TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 175.0 lb.
TheFlowerLady recorded a Weigh In at 179.0 lb.
TheFlowerLady submitted a diet Tip.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

hottie97 supported AprylleDawn's Weigh In.
aliss90 recorded a Journal Entry and a Weigh In at 128.7 lb.
benjaminbesaw recorded a Weigh In at 244.7 lb.
441fp recorded a Weigh In at 157.9 lb.
Unissa recorded a Weigh In at 127.0 lb.
UmmBilal supported tweetycat's Journal Entry.
Dianeinoz joined group Low Carb Babyboomers.
Samiam9663 updated their Food Diary.