ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Egg, Coffee, Poultry Seasoning , lamb, creme fraiche, Light Soy Sauce, Milled Flaxseed, Double Cream, Mushrooms , Cabbage . Lunch: turnip, lamb, Cauliflower. Dinner: lamb, olive oil, Creme Fraiche. Snacks/Other: advantage chocolate decadence, tomato, broccolli. more...
on diet Atkins  

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