ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Egg, Coffee, Poultry Seasoning , Cabbage , Mushrooms , Double Cream, Milled Flaxseed, Light Soy Sauce, creme fraiche, lamb. Lunch: Cauliflower, turnip, lamb. Dinner: lamb, Creme Fraiche, olive oil. Snacks/Other: tomato, advantage chocolate decadence, broccolli. more...
on diet Atkins  

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