ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Coffee, Poultry Seasoning , Egg, creme fraiche, Light Soy Sauce, Milled Flaxseed, Double Cream, Mushrooms , Cabbage , lamb. Lunch: lamb, Cauliflower, turnip. Dinner: olive oil, Creme Fraiche, lamb. Snacks/Other: broccolli, tomato, advantage chocolate decadence. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for Atkins



ebonyr's weight history


ebonyr's Recent Activity

ebonyr's Own Activity

ebonyr recorded a Weigh In at 256.6 lb.
ebonyr recorded a Weigh In at 257.5 lb.

ebonyr's Buddies

AllieLittles updated their Food Diary.

Other Member Diet Recent Activity

Bent on Fit recorded a Weigh In at 282.0 lb.
meliyabaker recorded a Weigh In at 171.0 lb.
bigindian81 recorded a Weigh In at 189.2 lb.
sokkary85 recorded a Weigh In at 169.3 lb.
Joelmel recorded a Weigh In at 310.2 lb.
kattay supported sharon128's Journal Entry.
-Yogi- recorded a Weigh In at 304.0 lb.
cspirou recorded a Weigh In at 201.6 lb.