ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Poultry Seasoning , Egg, Coffee, Double Cream, Mushrooms , Light Soy Sauce, Cabbage , Milled Flaxseed, lamb, creme fraiche. Lunch: lamb, Cauliflower, turnip. Dinner: Creme Fraiche, olive oil, lamb. Snacks/Other: advantage chocolate decadence, broccolli, tomato. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for Atkins



ebonyr's weight history


ebonyr's Recent Activity

ebonyr's Own Activity

ebonyr recorded a Journal Entry and a Weigh In at 258.6 lb.

ebonyr's Buddies

AllieLittles recorded a Weigh In at 122.2 lb.
BeautifulYno supported D1srupta's Journal Entry.

Other Member Diet Recent Activity

Gym Rat recorded a Weigh In at 199.0 lb.
Pescriba recorded a Weigh In at 183.7 lb.
rickp_tx69 recorded a Journal Entry and a Weigh In at 195.0 lb.
bdmgoggins supported Ashley Sewards's Journal Entry.
MrsVWR updated their Food Diary.
sheri1971 commented on Droppit's Journal Entry.
philmck commented on northernmusician's Journal Entry.
jekacebo recorded a Weigh In at 132.3 lb.