ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Poultry Seasoning , Egg, Coffee, Double Cream, Mushrooms , Light Soy Sauce, Cabbage , Milled Flaxseed, lamb, creme fraiche. Lunch: lamb, Cauliflower, turnip. Dinner: Creme Fraiche, olive oil, lamb. Snacks/Other: advantage chocolate decadence, broccolli, tomato. more...
on diet Atkins  

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