ebonyr's Journal, 26 December 2012

Off plan yesterday...Oh heck!!

Diet Calendar Entry for 26 December 2012:
1692 kcal Fat: 117.39g | Prot: 109.42g | Carb: 48.38g.   Breakfast: Milled Flaxseed, Double Cream, Mushrooms , Cabbage , Poultry Seasoning , Coffee, creme fraiche, Light Soy Sauce, Egg, lamb. Lunch: lamb, turnip, Cauliflower. Dinner: lamb, olive oil, Creme Fraiche. Snacks/Other: broccolli, tomato, advantage chocolate decadence. more...
on diet Atkins  

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