Raven1155's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
206.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2012:
438 kcal Fat: 7.16g | Prot: 11.37g | Carb: 88.24g.   Breakfast: Old Fashioned Oats, Strawberries & Cream Instant Oatmeal, Bananas & Cream Instant Oatmeal, Blueberries. more...
on diet Raven1155's own diet   gaining 3.1 lb a week

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