lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 236.0 lb.
lachacz recorded a Weigh In at 233.0 lb.
lachacz recorded a Weigh In at 232.5 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 173.5 lb.
josiasmainardi recorded a Weigh In at 176.6 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
kellynn330 recorded a Weigh In at 221.6 lb.
Tai-Lin recorded a Weigh In at 189.4 lb.
tonybarb recorded a Weigh In at 240.0 lb.
Arivina Risa recorded a Weigh In at 127.9 lb.
LaraStar recorded a Weigh In at 148.1 lb.