lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 239.0 lb.
lachacz recorded a Weigh In at 241.0 lb.
lachacz recorded a Weigh In at 243.0 lb.
lachacz recorded a Weigh In at 240.5 lb.

lachacz's Buddies

jparlett supported elena3499's Journal Entry.

Other Member Diet Recent Activity

Kppgreen and Sugar Waffle are now buddies.
marilyneturner recorded a Weigh In at 140.7 lb.
Sugar Waffle commented on madanjen's Journal Entry.
vladbog recorded a Weigh In at 163.8 lb.
bmr1 updated their Food Diary.
robsandor recorded a Weigh In at 178.6 lb.
tute75 supported XshapeshiftX's Journal Entry.
Wahlabilly66 recorded a Journal Entry and a Weigh In at 151.0 lb.