lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

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lachacz's Own Activity

lachacz recorded a Weigh In at 231.0 lb.
lachacz recorded a Weigh In at 231.0 lb.
lachacz recorded a Weigh In at 233.0 lb.
lachacz recorded a Weigh In at 230.0 lb.

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Scollea recorded a Weigh In at 126.4 lb.

Other Member Diet Recent Activity

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Candicen86 and glamp are now buddies.
JMarieC recorded a Weigh In at 182.8 lb.