lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

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lachacz recorded a Weigh In at 239.0 lb.
lachacz recorded a Weigh In at 240.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 235.0 lb.

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sdileeponc recorded a Weigh In at 235.9 lb.
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LanzP updated their Food Diary.
pinkmoo supported Vopli's Weigh In.
franlo62 added mouse4's Sausage and Tortellini Soup recipe to their cook book.
w1shup0na5tar recorded a Weigh In at 236.0 lb.
jen_mattb recorded a Weigh In at 180.4 lb.
Maria Harwood recorded a Weigh In at 148.2 lb.