lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   gaining 31.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

No recent activity.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

Peter918 recorded a Weight Entry at 174.0 lb.
BigRed89 recorded a Weight Entry at 216.0 lb.
foreverfrost recorded a Weight Entry at 246.6 lb.
123free updated their Exercise Diary.
erikahollister joined challenge 2 Weeks Extreme KETO.
nechap recorded a Weight Entry at 137.6 lb.
Sandylynn recorded a Weight Entry at 170.2 lb.
AllieLittles recorded a Weight Entry at 126.0 lb.