lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

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lachacz supported Scollea's Weigh In.
lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 232.0 lb.
lachacz recorded a Weigh In at 231.5 lb.

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kattay supported LittleRedFlatBack's Weigh In.
don7555 recorded a Weigh In at 244.1 lb.
lordkrishna recorded a Weigh In at 185.2 lb.
Yoganewbie recorded a Weigh In at 130.0 lb.
Keva D recorded a Weigh In at 184.0 lb.
Sweet Ce commented on sw21204's Journal Entry.
ammittai updated their Food Diary.
hooligan198s recorded a Weigh In at 290.0 lb.