lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..
239.0 lb Lost so far: 34.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
360 kcal Fat: 20.00g | Prot: 40.00g | Carb: 0.00g.   Breakfast: Turkey Breakfast Sausage Links. more...
on diet Slim Fast   losing 0.5 lb a week

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lachacz recorded a Weigh In at 239.0 lb.
lachacz recorded a Weigh In at 241.0 lb.
lachacz recorded a Weigh In at 243.0 lb.

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jparlett updated their Food Diary.

Other Member Diet Recent Activity

Mr David k updated their Food Diary.
Gioeaston recorded a Weigh In at 187.5 lb.
jm1111 replied to Ashjd22's post - Overwhelmed.
carmen1098 supported Nickidurham3's Weigh In.
Opheliasgram recorded a Weigh In at 321.0 lb.
hjandres recorded a Weigh In at 187.0 lb.
Nickidurham3 recorded a Weigh In at 207.0 lb.
toughpetra recorded a Weigh In at 167.6 lb.