lachacz's Journal, 23 December 2012

The 1.5 lb burger challenge didn't help..

239.0 lb Lost so far: 34.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:

360 kcal

Fat: 20.00g | Prot: 40.00g | Carb: 0.00g. Breakfast: Turkey Breakfast Sausage Links. more...

on diet Slim Fast losing 0.5 lb a week


	submit a comment You must sign in* to submit a comment*

lachacz's weight history

No recent activity.

	eferrisla recorded a journal and a weigh in at 167.4 lb.
	justiceh recorded a weigh in at 225.0 lb.
	JackieDawn replied to their Challenge post - Nervous about starting!.
	sugaree1963 recorded a weigh in at 161.0 lb.
	RobinsonL joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Crownhunter updated their Food Diary.
	i12114 recorded a journal and a weigh in at 249.6 lb.
	nicolasaandgustavo recorded a weigh in at 200.8 lb.