primalkitchen's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
177.4 lb Lost so far: 26.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet primalkitchen's own diet   losing 1.9 lb a week

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primalkitchen recorded a Weigh In at 183.0 lb.
primalkitchen recorded a Weigh In at 182.6 lb.
primalkitchen recorded a Weigh In at 184.6 lb.
primalkitchen recorded a Weigh In at 185.2 lb.

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CatHerder commented on jogust's Weigh In.
trinsalaloy recorded a Weigh In at 168.4 lb.
JohanSmits recorded a Weigh In at 210.5 lb.
mvonkorff recorded a Weigh In at 182.0 lb.
menelothiel updated their Food Diary.
jhester1 updated their Food Diary.
Razzle_n_dazzle and HCB are now buddies.
serafano recorded a Weigh In at 272.2 lb.