wichitaks's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
230.0 lb Lost so far: 13.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet wichitaks's own diet   steady weight

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DairyKing recorded a Journal Entry.
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Alannahp recorded a Weigh In at 222.0 lb.
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TikaNM recorded a Journal Entry and a Weigh In at 136.0 lb.
SkellyShelly updated their Exercise Diary.
lettygaylor and ruthshuman are now buddies.
NotAWatcher updated their Food Diary.