lemonella's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
262.9 lb Lost so far: 32.1 lb.    Still to go: 102.9 lb.    Diet followed 100%.

Diet Calendar Entry for 20 December 2012:
2041 kcal Fat: 171.11g | Prot: 82.58g | Carb: 30.77g.   Lunch: sour cream, chicken thighs, olive oil, broccoli, butter, miracle rice, Coke Zero. Dinner: mozzarella cheese, Extra Sharp Cheddar Cheese, summer sausage, butter, cucumber, eggs, sesame seeds, Cream Cheese. Snacks/Other: half & half, macadamia nuts, black tea, Diet Dr. Pepper, heavy whipping cream, My Sugar-Free Fudge. more...
on diet Atkins  

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lemonella's Own Activity

lemonella recorded a Journal Entry and a Weigh In at 209.6 lb.
lemonella recorded a Weigh In at 209.8 lb.
lemonella recorded a Journal Entry and a Weigh In at 209.9 lb.
lemonella commented on ohiogirl63's Journal Entry.

lemonella's Buddies

rksoup updated their Food Diary.
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Atkins Recent Activity

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