KristaLinn's Journal, 19 December 2012

too many Christmas treats and parties this week. I went off plan after a good friend invited me to her house for dinner - she was so worried that the food wasn't good that I ate more than I should have. but I enjoyed it, treated it like a reward meal that I'll have in Consolidation. back on track and ready to lose again!
174.0 lb Lost so far: 37.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.
on diet Dukan Diet  

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