PhotoQueenSB's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1929 kcal Fat: 62.80g | Prot: 61.02g | Carb: 256.19g.   Breakfast: Egg, Apple Juice, Cream Cheese, Butter, White Bread, Cranberry Juice. Lunch: White Bread, Snickers Bar (Fun Size), Celery Root, Peanut Butter, Beef. Dinner: Lamb, Mayonnaise, Lettuce Salad with Assorted Vegetables, Beer, Celery Root, White Rice. Snacks/Other: Sandwich Crackers. more...
2600 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhotoQueenSB's own diet



PhotoQueenSB's weight history


PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

No recent activity.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

mickenzie recorded a Weigh In at 224.0 lb.
VeggieJunkie supported Ann444's Journal Entry.
yadda yadda updated their Food Diary.
Jaimin123 recorded a Weigh In at 195.0 lb.
NathanShrekd recorded a Weigh In at 220.0 lb.
Happy29 and RoaminRome are now buddies.
nole2000 recorded a Weigh In at 222.0 lb.
purplesammyeater updated their Food Diary.