PhotoQueenSB's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1929 kcal Fat: 62.80g | Prot: 61.02g | Carb: 256.19g.   Breakfast: Egg, Apple Juice, Cream Cheese, Butter, White Bread, Cranberry Juice. Lunch: White Bread, Snickers Bar (Fun Size), Celery Root, Peanut Butter, Beef. Dinner: Lamb, Mayonnaise, Lettuce Salad with Assorted Vegetables, Beer, Celery Root, White Rice. Snacks/Other: Sandwich Crackers. more...
2600 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhotoQueenSB's own diet



PhotoQueenSB's weight history


PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

No recent activity.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

tumke supported foreverfrost's Weigh In.
mother mia updated their Food Diary.
Msharp recorded a Weigh In at 205.2 lb.
Jameslucas86 recorded a Weigh In at 173.0 lb.
teresabrickle recorded a Weigh In at 159.0 lb.
Bryan Beneteau commented on Absynthia's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 280.4 lb.
Pawsome recorded a Weigh In at 116.0 lb.