Herecomestrouble's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
222.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
3258 kcal Activities & Exercise: Shoveling - 33 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona recorded a Journal Entry.
Ryan Rainey supported Cheraelynn's Journal Entry.
jparlett commented on billtech66's Journal Entry.
Blaze013 updated their Exercise Diary.
alexschidlowski recorded a Weight Entry at 250.0 lb.
dpennel updated their Exercise Diary.
chevelle502 supported Cheraelynn's Journal Entry.
caroleshaw recorded a Weight Entry at 158.2 lb.