Herecomestrouble's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
222.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
3258 kcal Activities & Exercise: Shoveling - 33 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 7.0 lb a week

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