APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paleo diet



APompa's weight history


APompa's Recent Activity

APompa's Own Activity

APompa recorded a Weigh In at 144.0 lb.
APompa recorded a Weigh In at 145.0 lb.
APompa updated their Food Diary.
APompa updated their Food Diary.

APompa's Buddies

abbadabba commented on chattycathy1955's Journal Entry.
kallozi recorded a Weigh In at 233.2 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

sharonziemek recorded a Weigh In at 219.0 lb.
mooregirl33 recorded a Weigh In at 173.0 lb.
lavender211 recorded a Journal Entry.
Emmy1502 supported mskestrela's Journal Entry.
Kathytnt supported knuckles the mgtow monk's Journal Entry.
4ahealthylife updated their Food Diary.
HCB supported msbuggirl's Journal Entry.
msbuggirl updated their Food Diary.