APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa updated their Food Diary.
APompa updated their Food Diary.
APompa updated their Food Diary.
APompa updated their Food Diary.

APompa's Buddies

abbadabba supported Shia34's Journal Entry.
doit2it recorded a Weigh In at 139.2 lb.

Other Member Diet Recent Activity

patlove369 recorded a Weigh In at 182.4 lb.
mgrill supported Yolanda9179's Journal Entry.
bnjmnj recorded a Weigh In at 165.0 lb.
kenboze recorded a Weigh In at 205.0 lb.
LA Woman recorded a Weigh In at 163.5 lb.
dialla3201 started a new forum topic - No Appetite .
CBCollins recorded a Weigh In at 220.0 lb.
BuffyBear commented on SuccessThisTime58's Journal Entry.