APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's Own Activity

APompa recorded a Weigh In at 145.0 lb.
APompa updated their Food Diary.
APompa updated their Food Diary.
APompa updated their Food Diary.

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abbadabba supported 8hunter6's Journal Entry.

Other Member Diet Recent Activity

LoveThisLioness commented on jlbenitz's Journal Entry.
azjenn80 recorded a Weigh In at 191.0 lb.
warrenwinter commented on their Journal Entry.
Marcshotts recorded a Weigh In at 185.5 lb.
knuckles the mgtow monk commented on their Journal Entry.
jlbenitz recorded a Journal Entry.
Ghorp recorded a Weigh In at 160.0 lb.
Syrus1985 recorded a Weigh In at 213.8 lb.