APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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abbadabba supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd supported jana58's Journal Entry.
Serenityrosem recorded a Weight Entry at 97.0 lb.
chizler recorded a Journal Entry and a Weight Entry at 148.2 lb.
Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.