APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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kallozi recorded a Weight Entry at 231.6 lb.
abbadabba commented on luckey13's Journal Entry.

Other Member Diet Recent Activity

jr4132 recorded a Weight Entry at 161.0 lb.
Nico0727 recorded a Journal Entry and a Weight Entry at 188.1 lb.
ilnit recorded a Weight Entry at 230.0 lb.
monicabrill recorded a Weight Entry at 99.0 lb.
bwconnolly recorded a Weight Entry at 173.2 lb.
siavashkharasi supported Judyrose1997's Journal Entry.
annmarie1987 recorded a Weight Entry at 200.4 lb.
CarolFreitas recorded a Weight Entry at 165.8 lb.