APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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PatSW recorded a Weigh In at 224.2 lb.
Rwdowd3 recorded a Weigh In at 181.0 lb.
ChrisComedy recorded a Journal Entry.
richinri recorded a Weigh In at 147.7 lb.
triflyadi recorded a Journal Entry and a Weigh In at 116.4 lb.
LoadGod commented on GLRNapa's Weigh In.
notjune1 commented on northernmusician's Journal Entry.
Patti No Cake commented on hoosier436's Journal Entry.