APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's weight history


APompa's Recent Activity

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APompa's Buddies

Shrinking Sonya recorded a Weigh In at 367.0 lb.
abbadabba recorded a Journal Entry and a Weigh In at 173.0 lb.
doit2it updated their Food Diary.
kallozi recorded a Weigh In at 206.8 lb.

Other Member Diet Recent Activity

Lish0216 recorded a Weigh In at 151.0 lb.
Germaine09 recorded a Weigh In at 110.0 lb.
Jenfar recorded a Journal Entry and a Weigh In at 123.2 lb.
hightrajectory recorded a Weigh In at 175.0 lb.
AliceWartooth commented on Mbhali's Journal Entry.
jwill77nc2 updated their Exercise Diary.
blandanace recorded a Weigh In at 204.0 lb.
caro26au recorded a Weigh In at 277.1 lb.