APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's Buddies

doit2it recorded a Weigh In at 149.4 lb.

Other Member Diet Recent Activity

michelleholland recorded a Weigh In at 299.0 lb.
star71_ updated their Food Diary.
blaneska recorded a Weigh In at 191.8 lb.
Kiwinana commented on their Journal Entry.
ajajaj888 recorded a Weigh In at 157.8 lb.
JonathanB updated their Exercise Diary.
MontanasMom updated their Exercise Diary.
HCB supported Alguienquevieneporaca's Journal Entry.