APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's Buddies

doit2it recorded a Weigh In at 144.6 lb.
abbadabba recorded a Weigh In at 170.0 lb.
kallozi recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
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Jonathan Walsh supported Jillzee00's Journal Entry.
Sandra Collins recorded a Weigh In at 227.1 lb.
Rbellie recorded a Weigh In at 169.8 lb.
Ann444 commented on Hipaagrammy's Journal Entry.
Ketomancer updated their Food Diary.