APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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abbadabba commented on philmck's Journal Entry.
kallozi recorded a Weigh In at 222.8 lb.

Other Member Diet Recent Activity

Daveinont recorded a Weigh In at 227.8 lb.
gangazumba recorded a Weigh In at 194.8 lb.
notelaine supported annmarie1987's Journal Entry.
alton28 recorded a Weigh In at 119.8 lb.
Sue Beaudin recorded a Weigh In at 139.4 lb.
eg181 recorded a Weigh In at 286.8 lb.
Kym13 recorded a Weigh In at 242.8 lb.
Luke Lewiston recorded a Weigh In at 187.2 lb.