APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

154.6 lb Lost so far: 8.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

on diet Paleo diet losing 2.5 lb a week


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APompa's weight history

No recent activity.

	thecoach and Cecilia12345678 are now buddies.
	Shrinking Sonya recorded a weigh in at 345.0 lb.
	ccthin2011 recorded a weigh in at 145.0 lb.

	Skippym recorded a weigh in at 198.0 lb.
	avlkat recorded a weigh in at 196.0 lb.
	Dee Girl recorded a weigh in at 153.0 lb.
	Minus10 recorded a journal.
	Mikaracat recorded a journal.
	chloemaywebb updated their Food Diary.
	Karonhiake recorded a weigh in at 258.8 lb.
	Raelynn812 recorded a weigh in at 126.2 lb.