APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's weight history


APompa's Recent Activity

APompa's Own Activity

APompa recorded a Weigh In at 164.0 lb.

APompa's Buddies

kallozi recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

Matoune recorded a Weigh In at 241.6 lb.
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wdyble updated their Food Diary.
Cargyrl updated their Food Diary.
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