APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 8.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week

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APompa's Buddies

thecoach and Catrinarl are now buddies.
Shrinking Sonya recorded a Weigh In at 367.0 lb.
abbadabba recorded a Journal Entry and a Weigh In at 173.0 lb.
doit2it updated their Food Diary.

Other Member Diet Recent Activity

Dianeinoz updated their Food Diary.
greene7 recorded a Weigh In at 165.0 lb.
observingthings recorded a Weigh In at 193.6 lb.
misty62 recorded a Journal Entry and a Weigh In at 154.3 lb.
AKRSAR recorded a Journal Entry.
marcg209 recorded a Weigh In at 234.4 lb.
Hoffner recorded a Weigh In at 131.0 lb.
refillthechalice updated their Food Diary.