APompa's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
154.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 2.5 lb a week



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APompa's Own Activity

APompa updated their Food Diary.

APompa's Buddies

abbadabba supported Paleo Judy's Journal Entry.

Other Member Diet Recent Activity

ny_shelly supported karnage2's Weigh In.
ravens1970 updated their Exercise Diary.
jeannieselby supported angela22884's Journal Entry.
warrenwinter commented on their Journal Entry.
VeggieJunkie supported jparlett's Weigh In.
KerryLynnB commented on Arabella66's Journal Entry.
JeffinAurora recorded a Weigh In at 191.0 lb.
Mitch Gordon supported Sugar Waffle's Journal Entry.