Judi K's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
655 kcal Fat: 25.00g | Prot: 33.00g | Carb: 76.50g.   Breakfast: little caesar's pizza. Snacks/Other: High Protein Meal on the Go Shake - Extra Creamy Chocolate. more...
on diet Judi K's own diet   steady weight

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Judi K recorded a Weight Entry at 189.0 lb.
Judi K recorded a Weight Entry at 192.0 lb.

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Keilin_4 supported Shake Those Pounds's Weight Entry.
JANNIELEO7 recorded a Weight Entry at 255.4 lb.
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CrashtestDawnie supported Sakiewicz's Journal Entry.
mmfamily68 recorded a Journal Entry.
Proudmomma412 supported kalashnikov47's Journal Entry.
Randy29650 recorded a Weight Entry at 244.4 lb.