Judi K's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
655 kcal Fat: 25.00g | Prot: 33.00g | Carb: 76.50g.   Breakfast: little caesar's pizza. Snacks/Other: High Protein Meal on the Go Shake - Extra Creamy Chocolate. more...
on diet Judi K's own diet   steady weight

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Judi K recorded a Journal Entry and a Weight Entry at 194.0 lb.
Judi K recorded a Weight Entry at 192.5 lb.

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