Judi K's Journal, 17 December 2012

Well, here I go again. Haven't gained, but haven't lost weight.

Diet Calendar Entry for 17 December 2012:
655 kcal Fat: 25.00g | Prot: 33.00g | Carb: 76.50g.   Breakfast: little caesar's pizza. Snacks/Other: High Protein Meal on the Go Shake - Extra Creamy Chocolate. more...
on diet Judi K's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Judi K's own diet



Judi K's weight history


Judi K's Recent Activity

Judi K's Own Activity

Judi K added skitz600's Bran Muffins recipe to their cook book.
Judi K added Prava's One Minute Flax Meal Muffin recipe to their cook book.
Judi K added lindsaylsu_2's Banana Bran Muffins recipe to their cook book.
Judi K added Namastout's Banana Oatmeal Muffins recipe to their cook book.

Judi K's Buddies

Addie Aline commented on their Journal Entry.

Other Member Diet Recent Activity

jmb3450 commented on MPSARGE's Journal Entry.
Doarmere updated their Food Diary.
2227Gwen commented on ashock34's Journal Entry.
wholefoodnut commented on madanjen's Journal Entry.
notelaine supported myjudge2's Journal Entry.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
welshjohnconnolly updated their Exercise Diary.