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my_mimi's Journal, 17 December 2012
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Weigh In record (no journal entry) for 17 December 2012
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120.5 lb
Lost so far: 1.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1238 kcal
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Fat: 90.51g | Prot: 53.62g | Carb: 71.94g.
Breakfast: coffee, egg, walnut, 25% reduced fat provolone cheese. Dinner: POMEGRANATE, avocado, yogurt. Snacks/Other: hummus_tj, blackberry, pistachio, natural creamy peanut butter, endulge chocolate coconut bar. more...
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on diet Atkins
losing 0.4 lb a week
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