cojay's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
298.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
1756 kcal Fat: 77.98g | Prot: 56.57g | Carb: 216.79g.   Breakfast: Chik'n & Swiss Sandwich. Lunch: Coffee with Cream and Sugar, Pizza with Meat. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
3506 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Biggest Loser Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Biggest Loser Diet



cojay's weight history


cojay's Recent Activity

cojay's Own Activity

No recent activity.

cojay's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

Iheartcheese recorded a Weigh In at 123.0 lb.
Vivee recorded a Weigh In at 132.3 lb.
Anniewho recorded a Weigh In at 140.0 lb.
Memom247 recorded a Journal Entry and a Weigh In at 182.0 lb.
Dijitall recorded a Weigh In at 169.0 lb.