choopstar's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
193.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1313 kcal Fat: 45.58g | Prot: 57.09g | Carb: 140.99g.   Breakfast: Walnuts, coffee, Bananas, Honey, half & half, turbinado sugar, 0% Plain Greek Yogurt. Lunch: 0% Plain Greek Yogurt, Gluten Free Meat Combo Pizza, Cherry Tomatoes, French Onion Dip, Broccoli, Carrots, Celery. Dinner: Red Table Wine, Cooked Collards (from Fresh), Turkey Meatloaf. Snacks/Other: Lemon Iced Tea, Organic Turbinado Raw Cane Sugar, Coffee, Cream (Half & Half) . more...
on diet choopstar's own diet   losing 1.0 lb a week

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dmbard recorded a Weigh In at 250.0 lb.
sasa2004 recorded a Weigh In at 213.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zadia recorded a Weigh In at 131.5 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
Hipaagrammy supported treasuremarie's Weigh In.
aqdupont65 recorded a Weigh In at 212.4 lb.
treasuremarie recorded a Weigh In at 125.0 lb.