CMRCMRCMR's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
128.3 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
893 kcal Fat: 47.66g | Prot: 25.13g | Carb: 67.08g.   Breakfast: green te, queso sabana. Lunch: minestrone soup, almod cookie. Dinner: DIET COKE, cannelloni. more...
on diet The Dukan Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



CMRCMRCMR's weight history


CMRCMRCMR's Recent Activity

CMRCMRCMR's Own Activity

No recent activity.

CMRCMRCMR's Buddies

No recent activity.

Other Member Diet Recent Activity

andreastratton recorded a Weigh In at 320.0 lb.
mathompson recorded a Weigh In at 223.0 lb.
vitaro recorded a Weigh In at 200.0 lb.
Lemo_42 replied to jenalena's challenge post - Initial Testing - Record your Results Here.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 208.8 lb.
Deb Gutierrez recorded a Weigh In at 119.5 lb.
star71_ updated their Food Diary.
crdiamond_99 recorded a Weigh In at 212.0 lb.