CMRCMRCMR's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
128.3 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
893 kcal Fat: 47.66g | Prot: 25.13g | Carb: 67.08g.   Breakfast: queso sabana, green te. Lunch: minestrone soup, almod cookie. Dinner: DIET COKE, cannelloni. more...
on diet The Dukan Diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



CMRCMRCMR's weight history


CMRCMRCMR's Recent Activity

CMRCMRCMR's Own Activity

No recent activity.

CMRCMRCMR's Buddies

No recent activity.

Other Member Diet Recent Activity

Masterblast53 recorded a Journal Entry and a Weigh In at 238.0 lb.
Rechel6 recorded a Weigh In at 232.0 lb.
Sugar Waffle supported Jonathan Walsh's Journal Entry.
Boneye recorded a Journal Entry and a Weigh In at 199.0 lb.
Naqualin recorded a Weigh In at 208.5 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
shashpo recorded a Weigh In at 156.5 lb.
kirkdouglas recorded a Weigh In at 273.4 lb.