1maxx1's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
270.4 lb Lost so far: 12.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1534 kcal Fat: 34.40g | Prot: 91.41g | Carb: 224.27g.   Breakfast: No Calorie Sweetener, Old Fashion Oats. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Ketchup, Whole Kernal Sweet Corn, Red Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), 2% Fat Milk. Snacks/Other: PREMIUM SWEET PETITE CARROTS. more...
on diet 1maxx1's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

lazarussid recorded a Weigh In at 195.2 lb.
Pugmom2453 updated their Food Diary.
ClassicRocker supported bonrat's Journal Entry.
Reverse Will supported Keebzie's Journal Entry.
Sylwa updated their Food Diary.
sunnykate updated their Exercise Diary.
Groomsmom recorded a Weigh In at 167.7 lb.
momw43 recorded a Weigh In at 141.0 lb.