1maxx1's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
270.4 lb Lost so far: 12.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1534 kcal Fat: 34.40g | Prot: 91.41g | Carb: 224.27g.   Breakfast: No Calorie Sweetener, Old Fashion Oats. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Whole Kernal Sweet Corn, 2% Fat Milk, Red Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ketchup. Snacks/Other: PREMIUM SWEET PETITE CARROTS. more...
on diet 1maxx1's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


1maxx1's weight history

1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Sue Reid commented on their Weigh In.
abbadabba supported Roobert's Journal Entry.
Arabella66 supported Roobert's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.
dollbaby4567 recorded a Journal Entry and a Weigh In at 186.2 lb.