Bob Ebdon's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
245.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet Bob Ebdon's own diet  

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Bob Ebdon recorded a Weigh In at 230.0 lb.
Bob Ebdon recorded a Weigh In at 229.0 lb.
Bob Ebdon recorded a Weigh In at 228.0 lb.
Bob Ebdon recorded a Weigh In at 229.0 lb.

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shrtbaylorqt04 supported HCB's Journal Entry.
Buggbear recorded a Weigh In at 286.6 lb.
Catshirtguy recorded a Weigh In at 195.0 lb.
thobilepmn recorded a Weigh In at 187.4 lb.
mikeze71 recorded a Weigh In at 165.1 lb.
Rostich recorded a Weigh In at 187.0 lb.
RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.