Bob Ebdon's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
245.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet Bob Ebdon's own diet   gaining 2.3 lb a week

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ACarpegiani updated their Food Diary.
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