finaver's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
138.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
192 kcal Fat: 4.48g | Prot: 5.31g | Carb: 33.37g.   Breakfast: Milk (Nonfat), Coffee with Cream and Sugar. more...
on diet The Dukan Diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



finaver's weight history


finaver's Recent Activity

finaver's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wright2018 commented on their Journal Entry.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.