npants's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
201.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
748 kcal Fat: 15.83g | Prot: 41.29g | Carb: 112.19g.   Breakfast: Clementines. Dinner: Milk (2% Lowfat with Added Vitamin A), Marinara Sauce, Vitamin Water Essential Orange-Orange (Bottle), Ground Turkey 93/7, White Rice (Medium-Grain, Cooked). more...
on diet npants's own diet  



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