Ben_Jamin75's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
181.7 lb Lost so far: 14.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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SinceAmillion recorded a Weigh In at 187.8 lb.
Samjlopez supported Adnan Tanveer's Weigh In.
SKennan replied to their post - Protein.
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LexaAngel updated their Exercise Diary.
1eagleeye recorded a Weigh In at 186.1 lb.
ahmedmdiab supported bigbassbrent's Journal Entry.