choopstar's Journal, 07 December 2012

194
200.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1281 kcal Fat: 37.10g | Prot: 56.08g | Carb: 152.04g.   Breakfast: turbinado sugar, half & half, maple syrup, Egg, Oatmeal, coffee. Lunch: green tea, sugar in the raw, Potato Leek Soup Recipe. Dinner: Chicken Caccitore, rice noodles, parmesan cheese, Red Table Wine . Snacks/Other: carrots, Edamame-Ginger Dip, POLLY-O 2% MILK STRING CHEESE. more...
on diet choopstar's own diet  

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