choopstar's Journal, 07 December 2012

194
200.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1281 kcal Fat: 37.10g | Prot: 56.08g | Carb: 152.04g.   Breakfast: Oatmeal, turbinado sugar, half & half, maple syrup, coffee, Egg. Lunch: Potato Leek Soup Recipe, green tea, sugar in the raw. Dinner: parmesan cheese, Red Table Wine , Chicken Caccitore, rice noodles. Snacks/Other: POLLY-O 2% MILK STRING CHEESE, carrots, Edamame-Ginger Dip. more...
on diet choopstar's own diet  

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