Lizz0rs's Journal, 07 December 2012

measurements:
bust: 36" (-)
waist: 32" (+1)
hips: 39.5" (-.5)
r.thigh: 23" (+.5)
l.thigh: 23" (+.5)
r.arm: 12.5" (-)
l.arm: 12.5: (-)

Diet Calendar Entries for 07 December 2012:
1981 kcal Fat: 60.70g | Prot: 82.64g | Carb: 278.27g.   Breakfast: Oatmeal, molasses. Lunch: Italian Sausage, cheese, macaroni. Dinner: Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Ham and Cheese Sandwich, Split Pea Soup. Snacks/Other: peanut m&ms, Spiced Cider. more...
3228 kcal Activities & Exercise: Work - 5 hours, Swimming (fast) - 28 minutes, Running - 6/mph - 30 minutes, Housework - 2 hours, Desk Work - 3 hours, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Lizz0rs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizz0rs's own diet



Lizz0rs's weight history


Lizz0rs's Recent Activity

Lizz0rs's Own Activity

No recent activity.

Lizz0rs's Buddies

No recent activity.

Other Member Diet Recent Activity

atazman added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
kattay commented on TXSnowman's Journal Entry.
TXSnowman commented on Mom2Boxers's Journal Entry.
Letoperdo commented on JustADreamer's Weigh In.
Jay Cal recorded a Weigh In at 228.4 lb.
recnay recorded a Weigh In at 203.0 lb.
dmaixner recorded a Journal Entry.
kaysilke commented on sandycatiller's Journal Entry.