Lizz0rs's Journal, 07 December 2012

measurements:
bust: 36" (-)
waist: 32" (+1)
hips: 39.5" (-.5)
r.thigh: 23" (+.5)
l.thigh: 23" (+.5)
r.arm: 12.5" (-)
l.arm: 12.5: (-)

Diet Calendar Entries for 07 December 2012:
1981 kcal Fat: 60.70g | Prot: 82.64g | Carb: 278.27g.   Breakfast: Oatmeal, molasses. Lunch: Italian Sausage, cheese, macaroni. Dinner: Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Ham and Cheese Sandwich, Split Pea Soup. Snacks/Other: peanut m&ms, Spiced Cider. more...
3228 kcal Activities & Exercise: Work - 5 hours, Swimming (fast) - 28 minutes, Running - 6/mph - 30 minutes, Housework - 2 hours, Desk Work - 3 hours, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Lizz0rs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizz0rs's own diet



Lizz0rs's weight history


Lizz0rs's Recent Activity

Lizz0rs's Own Activity

No recent activity.

Lizz0rs's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on DairyKing's Journal Entry.
ammittai commented on Nikihampton's Journal Entry.
LMS1230 added sistershe's Beef & Cabbage Casserole recipe to their cook book.
LMJ114 commented on Rockiesfan's Journal Entry.
New York Cactus commented on their Weigh In.
tempest_spirit commented on BuffyBear's Journal Entry.
yduj57 supported Draglist's Journal Entry.
froesel recorded a Weigh In at 265.0 lb.