fijibird2's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
2702 kcal Fat: 56.20g | Prot: 97.54g | Carb: 262.00g.   Breakfast: Deli Sliced Ham, Provolone Cheese, Bagel, Egg. Lunch: Brown Lentil Soup, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Baked! Barbecue Potato Crisps, 6" Chicken Pizziola. Snacks/Other: Cinnamon Raisin Bagels, Rum (90 Proof), Hot Cocoa Milk. more...
3006 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



fijibird2's weight history


fijibird2's Recent Activity

fijibird2's Own Activity

No recent activity.

fijibird2's Buddies

No recent activity.

Weight Watchers Recent Activity

mrsmax supported soonsoonsoon's Journal Entry.
longleigh recorded a Weigh In at 134.0 lb.
legicia recorded a Weigh In at 141.5 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
SailorRose updated their Food Diary.
Keeper added Mandy27Sue's Spinach Gnocchi recipe to their cook book.
1girlwonder recorded a Weigh In at 142.0 lb.
karinnnn recorded a Weigh In at 147.5 lb.