Wasana's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
149.9 lb Lost so far: 30.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1744 kcal Fat: 84.11g | Prot: 63.09g | Carb: 179.06g.   Breakfast: Gouda Milbona, Custard Doughnut, Croissant, Sugared or Glazed Doughnuts. Dinner: Southern Fried Chicken Wrap. Snacks/Other: Salami. more...
2087 kcal Activities & Exercise: Housework - 1 hour, massaging - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wasana's own diet   losing 1.5 lb a week

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dawnboschi recorded a Weight Entry at 175.0 lb.
Maine coon supported Phil's Journal Entry.
Phil commented on their Journal Entry.
tlschwenn commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MisterLucas recorded a Weight Entry at 150.8 lb.
jimscully recorded a Weight Entry at 196.2 lb.
brucemcguigan supported Barbgetsit's Journal Entry.