cdevlin147's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 December 2012:
591 kcal Fat: 9.93g | Prot: 29.13g | Carb: 84.68g.   Breakfast: laughing cow garlic, mandarin orange, Corn Thins Multigrain. Lunch: corn thins multigrain, Creamy Rigatoni, laughing cow garlic. more...
2000 kcal Activities & Exercise: Treadmill (jog 3.14) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Leesevol's 17 day diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Leesevol's 17 day diet



cdevlin147's weight history


cdevlin147's Recent Activity

cdevlin147's Own Activity

No recent activity.

cdevlin147's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
Melissa7802 recorded a Weigh In at 241.5 lb.