cdevlin147's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 December 2012:
591 kcal Fat: 9.93g | Prot: 29.13g | Carb: 84.68g.   Breakfast: mandarin orange, Corn Thins Multigrain, laughing cow garlic. Lunch: Creamy Rigatoni, laughing cow garlic, corn thins multigrain. more...
2000 kcal Activities & Exercise: Treadmill (jog 3.14) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Leesevol's 17 day diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Leesevol's 17 day diet



cdevlin147's weight history


cdevlin147's Recent Activity

cdevlin147's Own Activity

cdevlin147 recorded a Weigh In at 160.0 lb.

cdevlin147's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heebeegeebees supported Suzi Cue's Journal Entry.
dolores gilmore recorded a Weigh In at 140.4 lb.
wolfdds recorded a Weigh In at 215.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.
meg1gem recorded a Weigh In at 153.0 lb.
ryanpmaier recorded a Weigh In at 274.1 lb.
tiffnicol recorded a Weigh In at 190.4 lb.
plg recorded a Weigh In at 160.0 lb.