Tfinleyfse's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
171.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
1639 kcal Fat: 100.52g | Prot: 59.61g | Carb: 120.88g.   Breakfast: Pumpkin Pie Spice Coffee Creamer. Lunch: #4 Turkey Tom. Dinner: Alfredo, Pork Leg (Shank Half), Italian Bread. Snacks/Other: Nabisco Ritz Crackers w/Peanut Butter, Peanuts, Pretzels. more...
2419 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Tfinleyfse's own diet   steady weight

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Tfinleyfse recorded a Weigh In at 175.0 lb.

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PeggyLazard recorded a Journal Entry and a Weigh In at 138.0 lb.
jrmoser recorded a Weigh In at 184.0 lb.
nolakat recorded a Weigh In at 115.0 lb.
corinnas54 supported mj07's Journal Entry.
ccearley recorded a Weigh In at 190.0 lb.
jleeder recorded a Weigh In at 286.6 lb.
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KeoLeo77 recorded a Weigh In at 136.0 lb.