lowcarbkaren's Journal, 04 December 2012

Well I was really feeling for dessert this evening so I whipped up some chocolate mousse. Yum! Still a calorie deficit today and very low carbs. I'm looking forward to some good weighins very soon!

Diet Calendar Entries for 04 December 2012:
2018 kcal Fat: 128.67g | Prot: 191.81g | Carb: 17.09g.   Breakfast: butter, egg, light cream cheese. Lunch: Tuna Sashimi, Tuna Sashimi, Salmon Sashimi. Dinner: frank's, sesame oil, cauliflower, chicken. Snacks/Other: heavy cream, lowrey's, cocoa powder. more...
2533 kcal Activities & Exercise: Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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