lowcarbkaren's Journal, 04 December 2012

Well I was really feeling for dessert this evening so I whipped up some chocolate mousse. Yum! Still a calorie deficit today and very low carbs. I'm looking forward to some good weighins very soon!

Diet Calendar Entries for 04 December 2012:
2018 kcal Fat: 128.67g | Prot: 191.81g | Carb: 17.09g.   Breakfast: light cream cheese, egg, butter. Lunch: Salmon Sashimi, Tuna Sashimi, Tuna Sashimi. Dinner: sesame oil, cauliflower, frank's, chicken. Snacks/Other: cocoa powder, heavy cream, lowrey's. more...
2533 kcal Activities & Exercise: Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Atkins



lowcarbkaren's weight history


lowcarbkaren's Recent Activity

lowcarbkaren's Own Activity

No recent activity.

lowcarbkaren's Buddies

No recent activity.

Other Member Diet Recent Activity

hhkitty recorded a Weigh In at 146.6 lb.
HCB commented on Bodybeautiful870's Journal Entry.
diogogon recorded a Weigh In at 174.2 lb.
wmune recorded a Weigh In at 123.2 lb.
Sugar Waffle supported Julesy702's Journal Entry.
RicoTheBold recorded a Weigh In at 179.0 lb.
trishasummeril recorded a Weigh In at 122.0 lb.
Msh687 recorded a Weigh In at 226.6 lb.