lowcarbkaren's Journal, 04 December 2012

Well I was really feeling for dessert this evening so I whipped up some chocolate mousse. Yum! Still a calorie deficit today and very low carbs. I'm looking forward to some good weighins very soon!

Diet Calendar Entries for 04 December 2012:
2018 kcal Fat: 128.67g | Prot: 191.81g | Carb: 17.09g.   Breakfast: egg, light cream cheese, butter. Lunch: Salmon Sashimi, Tuna Sashimi, Tuna Sashimi. Dinner: cauliflower, chicken, sesame oil, frank's. Snacks/Other: heavy cream, cocoa powder, lowrey's. more...
2533 kcal Activities & Exercise: Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



lowcarbkaren's weight history


lowcarbkaren's Recent Activity

lowcarbkaren's Own Activity

No recent activity.

lowcarbkaren's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on djanearaujo's Journal Entry.
shadarlogoth recorded a Weight Entry at 210.1 lb.
Marta1961 updated their Exercise Diary.
ohsarge recorded a Journal Entry and a Weight Entry at 184.0 lb.
Diane51 joined group 60+ with 100+ lbs to Lose.
ChicaLean supported jimmiepop's Weight Entry.
Irene Ria Wikantari recorded a Weight Entry at 122.4 lb.