rksoup's Journal, 04 December 2012

Ok, back in the groove! I actually excercised today! ME! I got up off my booty and sweated! Last 3 "re-starts" I failed in less than 3 days. I'm now on day 2 of reboot #4 (or is it 5?) and I'm NOT going to fail! I've gained weight and not happy about it. I have every excuse everyone else has; the holidays, stress, boredom, etc. blah blah blah! I need to remember why I started this journey. I am worth fighting for (and the only one I'm fighting with is myself). I am losing this weight for me, my health and happiness and Damn It, I'm worth it!!!

Oh also, I'm seeing my little Sis at Christmas and I want to rub her face in my weight loss after she poo-poo'd my low carb life style choice. So maybe a little spite will keep my motivation going. :P

Diet Calendar Entry for 04 December 2012:
332 kcal Fat: 15.08g | Prot: 24.75g | Carb: 22.23g.   Breakfast: carb master yogurt, diet coke-oz. Lunch: cucumber, ranch dip, diet coke, low carb tortilla, carl buddig ham, Light Queso Fresco & Chipotle Cheese Wedge. more...
on diet Atkins  

   Support   

Comments 
You ARE worth it!!! Seriously the time to worry is when you stop re-starting!! If we just keep going it will make things better . . . Not worse - and we all know it can always get worse!! Hold onto that attitude, topped off with your "spite" and you're going to be just fine ;) you got this!  
06 Dec 12 by member: Skitch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup recorded a Journal Entry.
rksoup updated their Food Diary.
rksoup commented on debrafrederick's Journal Entry.
rksoup updated their Food Diary.

rksoup's Buddies

jparlett supported MrsTofu's Journal Entry.

Other Member Diet Recent Activity

noreenjrp31 recorded a Weigh In at 174.0 lb.
Deb_N supported deaby16's Journal Entry.
mc2prod recorded a Weigh In at 221.0 lb.
On the way to normal joined challenge A month to remember - Lose 8 pounds in 4 weeks.
ortega celia recorded a Weigh In at 163.0 lb.
kloranger recorded a Weigh In at 142.4 lb.
leviathen2003 recorded a Weigh In at 285.0 lb.
Chillie Willie commented on fatty ed's Journal Entry.