rksoup's Journal, 04 December 2012

Ok, back in the groove! I actually excercised today! ME! I got up off my booty and sweated! Last 3 "re-starts" I failed in less than 3 days. I'm now on day 2 of reboot #4 (or is it 5?) and I'm NOT going to fail! I've gained weight and not happy about it. I have every excuse everyone else has; the holidays, stress, boredom, etc. blah blah blah! I need to remember why I started this journey. I am worth fighting for (and the only one I'm fighting with is myself). I am losing this weight for me, my health and happiness and Damn It, I'm worth it!!!

Oh also, I'm seeing my little Sis at Christmas and I want to rub her face in my weight loss after she poo-poo'd my low carb life style choice. So maybe a little spite will keep my motivation going. :P

Diet Calendar Entry for 04 December 2012:
332 kcal Fat: 15.08g | Prot: 24.75g | Carb: 22.23g.   Breakfast: diet coke-oz, carb master yogurt. Lunch: carl buddig ham, low carb tortilla, Light Queso Fresco & Chipotle Cheese Wedge, diet coke, ranch dip, cucumber. more...
on diet Atkins  


You ARE worth it!!! Seriously the time to worry is when you stop re-starting!! If we just keep going it will make things better . . . Not worse - and we all know it can always get worse!! Hold onto that attitude, topped off with your "spite" and you're going to be just fine ;) you got this!  
06 Dec 12 by member: Skitch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

rksoup's weight history

rksoup's Recent Activity

rksoup's Own Activity

No recent activity.

rksoup's Buddies

redgirl1974 recorded a Journal Entry.
jparlett and SteelerMummeh are now buddies.

Other Member Diet Recent Activity

Xigbar103 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
7up commented on their Journal Entry.
percelle recorded a Weigh In at 170.1 lb.
MyJazzy2 joined group 60+ with 25-50 lbs to Lose.
907to407 recorded a Weigh In at 140.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Misswinterandsnow's Weigh In.