rksoup's Journal, 04 December 2012

Ok, back in the groove! I actually excercised today! ME! I got up off my booty and sweated! Last 3 "re-starts" I failed in less than 3 days. I'm now on day 2 of reboot #4 (or is it 5?) and I'm NOT going to fail! I've gained weight and not happy about it. I have every excuse everyone else has; the holidays, stress, boredom, etc. blah blah blah! I need to remember why I started this journey. I am worth fighting for (and the only one I'm fighting with is myself). I am losing this weight for me, my health and happiness and Damn It, I'm worth it!!!

Oh also, I'm seeing my little Sis at Christmas and I want to rub her face in my weight loss after she poo-poo'd my low carb life style choice. So maybe a little spite will keep my motivation going. :P

Diet Calendar Entry for 04 December 2012:
332 kcal Fat: 15.08g | Prot: 24.75g | Carb: 22.23g.   Breakfast: diet coke-oz, carb master yogurt. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, carl buddig ham, low carb tortilla, cucumber, ranch dip, diet coke. more...
on diet Atkins  


You ARE worth it!!! Seriously the time to worry is when you stop re-starting!! If we just keep going it will make things better . . . Not worse - and we all know it can always get worse!! Hold onto that attitude, topped off with your "spite" and you're going to be just fine ;) you got this!  
06 Dec 12 by member: Skitch


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