rksoup's Journal, 04 December 2012

Ok, back in the groove! I actually excercised today! ME! I got up off my booty and sweated! Last 3 "re-starts" I failed in less than 3 days. I'm now on day 2 of reboot #4 (or is it 5?) and I'm NOT going to fail! I've gained weight and not happy about it. I have every excuse everyone else has; the holidays, stress, boredom, etc. blah blah blah! I need to remember why I started this journey. I am worth fighting for (and the only one I'm fighting with is myself). I am losing this weight for me, my health and happiness and Damn It, I'm worth it!!!

Oh also, I'm seeing my little Sis at Christmas and I want to rub her face in my weight loss after she poo-poo'd my low carb life style choice. So maybe a little spite will keep my motivation going. :P

Diet Calendar Entry for 04 December 2012:
332 kcal Fat: 15.08g | Prot: 24.75g | Carb: 22.23g.   Breakfast: diet coke-oz, carb master yogurt. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, carl buddig ham, low carb tortilla, cucumber, ranch dip, diet coke. more...
on diet Atkins  

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You ARE worth it!!! Seriously the time to worry is when you stop re-starting!! If we just keep going it will make things better . . . Not worse - and we all know it can always get worse!! Hold onto that attitude, topped off with your "spite" and you're going to be just fine ;) you got this!  
06 Dec 12 by member: Skitch

     
 

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