rksoup's Journal, 04 December 2012

Ok, back in the groove! I actually excercised today! ME! I got up off my booty and sweated! Last 3 "re-starts" I failed in less than 3 days. I'm now on day 2 of reboot #4 (or is it 5?) and I'm NOT going to fail! I've gained weight and not happy about it. I have every excuse everyone else has; the holidays, stress, boredom, etc. blah blah blah! I need to remember why I started this journey. I am worth fighting for (and the only one I'm fighting with is myself). I am losing this weight for me, my health and happiness and Damn It, I'm worth it!!!

Oh also, I'm seeing my little Sis at Christmas and I want to rub her face in my weight loss after she poo-poo'd my low carb life style choice. So maybe a little spite will keep my motivation going. :P

Diet Calendar Entry for 04 December 2012:
332 kcal Fat: 15.08g | Prot: 24.75g | Carb: 22.23g.   Breakfast: diet coke-oz, carb master yogurt. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, carl buddig ham, low carb tortilla, cucumber, ranch dip, diet coke. more...
on diet Atkins  

   Support   

Comments 
You ARE worth it!!! Seriously the time to worry is when you stop re-starting!! If we just keep going it will make things better . . . Not worse - and we all know it can always get worse!! Hold onto that attitude, topped off with your "spite" and you're going to be just fine ;) you got this!  
06 Dec 12 by member: Skitch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup updated their Food Diary.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

rksoup's Buddies

jparlett and renita v are now buddies.

Other Member Diet Recent Activity

sms0313 recorded a Weigh In at 198.0 lb.
Canbee recorded a Journal Entry.
Ooops75 supported their Weigh In.
nastaciasmith recorded a Journal Entry.
Herosmith updated their Food Diary.
ronnie20 recorded a Weigh In at 202.8 lb.
jon-jay updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.