Chefshe's Journal, 03 December 2012

coming off prednisone pack
252.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
1275 kcal Fat: 29.25g | Prot: 59.00g | Carb: 142.00g.   Breakfast: Sugar 'n spice oatmeal. Lunch: Frozen French Cut Green Beans, Special K Cereal Bars - Chocolatey Pretzel, Slivered Almonds, Garden Primavera. Dinner: Meatloaf with BBQ Sauce. Snacks/Other: Special K Cracker Chips - Southwest Ranch, Triple Chocolate Cheesecake. more...
on diet Jenny Craig   gaining 1.7 lb a week

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Chefshe recorded a Weigh In at 268.2 lb.
Chefshe recorded a Weigh In at 271.2 lb.

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