1sonny's Journal, 03 December 2012

WWP...32
break..1
lunch..9
dinner.11
snacks.

-activity.

daily total..21

Diet Calendar Entries for 03 December 2012:
1080 kcal Fat: 34.96g | Prot: 54.81g | Carb: 115.89g.   Breakfast: coffee, 2% milk, equal. Lunch: pretzel rod, sliced ham, fat free feta cheese, hidden valley ranch dressing. Dinner: mozzarella cheese, onions, tomatoes, peppers, pizza sauce, reunite lambrusco, boboli. Snacks/Other: caramel corn. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

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1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.

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