PhotoQueenSB's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
223.0 lb Lost so far: 1.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
1988 kcal Fat: 69.56g | Prot: 81.82g | Carb: 265.04g.   Breakfast: Wheat Bagel, Cream Cheese, Whipped Cream Cheese Spread, Peanut Butter, Egg Yolk. Lunch: Bulgur, Celery Root, Mayonnaise, Plain Yogurt, Lettuce Salad with Assorted Vegetables, Spaghetti, Cream Cheese, Pumpkin, White Rice, Butter, Syrup, Honey. Dinner: Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Celery Root, Plain Yogurt, Mayonnaise. Snacks/Other: Oil Popped White Popcorn, Graham Crackers, Whipping Cream, Syrup, Chocolate Chips, Apple Juice. more...
2623 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PhotoQueenSB's weight history

PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

No recent activity.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported MaineDonna's Journal Entry.
jen bauer recorded a Weigh In at 152.0 lb.
erikahollister commented on ChicaLean's Journal Entry.
Dewi slim amin recorded a Journal Entry and a Weigh In at 112.4 lb.
FloridaAngel supported their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teribabe1957 updated their Food Diary.
cucumbercool recorded a Weigh In at 177.8 lb.