PhotoQueenSB's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
223.0 lb Lost so far: 1.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
1988 kcal Fat: 69.56g | Prot: 81.82g | Carb: 265.04g.   Breakfast: Wheat Bagel, Egg Yolk, Whipped Cream Cheese Spread, Peanut Butter, Cream Cheese. Lunch: Plain Yogurt, Bulgur, White Rice, Celery Root, Pumpkin, Honey, Butter, Mayonnaise, Syrup, Cream Cheese, Spaghetti, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Mayonnaise, Celery Root, Turkey Breast Meat, Plain Yogurt. Snacks/Other: Syrup, Graham Crackers, Oil Popped White Popcorn, Chocolate Chips, Apple Juice, Whipping Cream. more...
2623 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhotoQueenSB's own diet



PhotoQueenSB's weight history


PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

No recent activity.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

sigelyderm recorded a Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
eileenbrown recorded a Weigh In at 161.0 lb.
Bejemot recorded a Weigh In at 185.2 lb.
fairy commented on their Journal Entry.
Arian0416 recorded a Journal Entry.
FriedelXT commented on Everlost's Journal Entry.
kitepirate updated their Food Diary.