PhotoQueenSB's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
223.0 lb Lost so far: 1.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
1988 kcal Fat: 69.56g | Prot: 81.82g | Carb: 265.04g.   Breakfast: Wheat Bagel, Cream Cheese, Whipped Cream Cheese Spread, Peanut Butter, Egg Yolk. Lunch: Bulgur, Celery Root, Mayonnaise, Plain Yogurt, Lettuce Salad with Assorted Vegetables, Spaghetti, Cream Cheese, Pumpkin, White Rice, Butter, Syrup, Honey. Dinner: Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Celery Root, Plain Yogurt, Mayonnaise. Snacks/Other: Oil Popped White Popcorn, Graham Crackers, Whipping Cream, Syrup, Chocolate Chips, Apple Juice. more...
2623 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PhotoQueenSB's weight history


PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

No recent activity.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

PhillySue commented on their Journal Entry.
daystino updated their Food Diary.
Steven Lloyd supported tweetycat's Weigh In.
M. Mitchell supported mskestrela's Journal Entry.
Mexican1 recorded a Weigh In at 241.2 lb.
SaintViper commented on their Weigh In.
chemwednesday commented on mskestrela's Journal Entry.
bstipswich updated their Food Diary.