1sonny's Journal, 02 December 2012

WWP....32
breakfast..8
lunch......6
dinner.....11
snacks.....8

total......33
-activity..0

total......33

Diet Calendar Entries for 02 December 2012:
1439 kcal Fat: 42.84g | Prot: 79.58g | Carb: 142.65g.   Breakfast: coffee, 2% milk, Lower Sugar Maple Brown Sugar Instant Oatmeal, black tea, equal. Lunch: fat free cheddar cheese, vidilia onion vinegarette salad dressing, sliced ham. Dinner: salmon, green beans, reunite lambrusco, olive garden dressing. Snacks/Other: caramel corn. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 181.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 180.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

ezaralup recorded a Weigh In at 235.4 lb.
Valdo Souza updated their Exercise Diary.
Farrelle supported Nastacia22's Journal Entry.
DBthin recorded a Weigh In at 216.1 lb.
wholefoodnut commented on their Journal Entry.
meanE1969 updated their Food Diary.
225annabelle updated their Food Diary.
Nastacia22 recorded a Journal Entry.