1sonny's Journal, 02 December 2012




Diet Calendar Entries for 02 December 2012:
1439 kcal Fat: 42.84g | Prot: 79.58g | Carb: 142.65g.   Breakfast: coffee, 2% milk, equal, Lower Sugar Maple Brown Sugar Instant Oatmeal, black tea. Lunch: fat free cheddar cheese, vidilia onion vinegarette salad dressing, sliced ham. Dinner: green beans, reunite lambrusco, olive garden dressing, salmon. Snacks/Other: caramel corn. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 1sonny's own diet

1sonny's weight history

1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 181.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 182.0 lb.
1sonny recorded a Weigh In at 180.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

triathlete to be and SuccessThisTime58 are now buddies.
Jonathan Walsh supported brendacorcoran's Journal Entry.
LuC2 replied to their challenge post - Did You Know? (Countdown T-8).
fontake updated their Food Diary.
awesomehomeschoolmom added honeydew's Oatmeal Banana Bakes recipe to their cook book.
sparklescarried updated their Food Diary.
GirevikGreaves supported Joe ski's Journal Entry.
vfurby joined group Very Low Calorie Diets.