lachacz's Journal, 28 November 2012

down 40 lbs..readjusted goal to be 230 lbs vice 240

Diet Calendar Entry for 28 November 2012:
1094 kcal Fat: 22.31g | Prot: 132.24g | Carb: 93.32g.   Lunch: Chicken Noodle with White Meat Cup-a-Soup. Dinner: Snow Crab Legs (1 Pound), Corn Tortillas, Fish and Vegetable Soup (Sopa De Pescado), Shrimp, Tortilla Corn Chips, Salsa. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 232.5 lb.
lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 236.0 lb.
lachacz recorded a Weigh In at 233.0 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

NikkiJP commented on snezica's Journal Entry.
br_e_co supported jmb3450's Journal Entry.
greenmonster77 recorded a Weigh In at 299.0 lb.
SuccessThisTime58 supported jeannieselby's Weigh In.
glen commented on renee1222's Journal Entry.
oxdrover updated their Food Diary.
bellixxima supported redgirl1974's Journal Entry.
TheWayBack12 recorded a Weigh In at 130.2 lb.