lachacz's Journal, 28 November 2012

down 40 lbs..readjusted goal to be 230 lbs vice 240

Diet Calendar Entry for 28 November 2012:
1094 kcal Fat: 22.31g | Prot: 132.24g | Carb: 93.32g.   Lunch: Chicken Noodle with White Meat Cup-a-Soup. Dinner: Snow Crab Legs (1 Pound), Shrimp, Fish and Vegetable Soup (Sopa De Pescado), Tortilla Corn Chips, Salsa, Corn Tortillas. more...
on diet Slim Fast  

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lachacz recorded a Weigh In at 230.5 lb.
lachacz commented on deaby16's Journal Entry.
lachacz supported deaby16's Journal Entry.
lachacz recorded a Weigh In at 230.0 lb.

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Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

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Tracey Muller recorded a Weigh In at 217.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.