newmooney's Journal, 23 November 2012

Happy Friday FS Buddies,
Another beautiful sunny fall day on "Fantasy Island"
hope the work day flys by and I am home sweet home in jig time.
Hope it is sunny in your worlds.

Diet Calendar Entry for 23 November 2012:
1442 kcal Fat: 65.92g | Prot: 91.03g | Carb: 118.98g.   Breakfast: bacon, flax bread, yogurt fruit parfait, Coffee, cream. Lunch: BLT Salad with Chicken, cranberry sauce, Chicken Wing. Dinner: dairy queen salad. more...
on diet newmooney's own diet  


You sound so happy...Yeah! Great attitude for a Friday. Not very sunny in Wisconsin today, blustery & just a tad snowy & really windy....woooosh! Oh, & COLD!  
23 Nov 12 by member: gg-girl
Happy Friday to you too! Have a great healthy weekend! 
23 Nov 12 by member: Neptunebch


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