Preciousgem's Journal, 20 November 2012

I am feeling a bit more encourage since the scale has begun moving in a downward motion again. Two more pounds closer to getting below the 200 mark. I am hoping I can get to 190 by the end of this year. But with Christmas around the corner it will be quite a challenge staying focussed.

Diet Calendar Entry for 20 November 2012:
1606 kcal Fat: 66.46g | Prot: 66.74g | Carb: 185.76g.   Breakfast: Plain Dumpling, Dried and Salted Atlantic Cod. Lunch: Sandwich Crackers, Peanut Butter Shake (Regular). Dinner: Cooked Trout, Fish Broth, Plain Dumpling, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Peanut Butter Fudge Shake (Regular), Snack Cracker. more...

   Support   

Comments 
I weighed in but don't get why my weight did not register on the challenge. U am actually 8lbs lighter than when when we began. 
06 Dec 12 by member: Preciousgem

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Preciousgem's own diet



Preciousgem's weight history


Preciousgem's Recent Activity

Preciousgem's Own Activity

No recent activity.

Preciousgem's Buddies

Char60 commented on Zenfreek's Journal Entry.
Bryan Owen recorded a Weigh In at 264.0 lb.

Other Member Diet Recent Activity

nucromer supported teletabiis's Journal Entry.
pennyhardin snider commented on Mistybenner's Journal Entry.
RiverRes supported debrafrederick's Journal Entry.
Patty W recorded a Weigh In at 124.0 lb.
Sugar Waffle supported kimberliefielding's Journal Entry.
tomandjerrygothitched commented on carmen1098's Journal Entry.
Patty54 recorded a Weigh In at 240.0 lb.
erikahollister commented on smartygirlCA's Journal Entry.