Preciousgem's Journal, 20 November 2012

I am feeling a bit more encourage since the scale has begun moving in a downward motion again. Two more pounds closer to getting below the 200 mark. I am hoping I can get to 190 by the end of this year. But with Christmas around the corner it will be quite a challenge staying focussed.

Diet Calendar Entry for 20 November 2012:
1606 kcal Fat: 66.46g | Prot: 66.74g | Carb: 185.76g.   Breakfast: Plain Dumpling, Dried and Salted Atlantic Cod. Lunch: Peanut Butter Shake (Regular), Sandwich Crackers. Dinner: Plain Dumpling, Fish Broth, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Cooked Trout. Snacks/Other: Snack Cracker, Peanut Butter Fudge Shake (Regular). more...

   Support   

Comments 
I weighed in but don't get why my weight did not register on the challenge. U am actually 8lbs lighter than when when we began. 
06 Dec 12 by member: Preciousgem

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Preciousgem's own diet



Preciousgem's weight history


Preciousgem's Recent Activity

Preciousgem's Own Activity

Preciousgem recorded a Journal Entry and a Weigh In at 207.0 lb.
Preciousgem recorded a Weigh In at 219.0 lb.

Preciousgem's Buddies

Char60 commented on their Journal Entry.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 131.2 lb.
Onlynadi recorded a Weigh In at 149.0 lb.
Jenn8487 supported their Journal Entry.
LMS1230 commented on their Journal Entry.
RobynByrd1971 commented on Deb_N's Journal Entry.
ChrisComedy commented on their Journal Entry.
Hipaagrammy supported austin hearden's Weigh In.
bartman75 recorded a Weigh In at 200.0 lb.