lachacz's Journal, 13 November 2012

Stuck and bouncing from 247 to 250. Still staying under calorie intake also.
248.5 lb Lost so far: 24.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
50 kcal Fat: 1.00g | Prot: 2.00g | Carb: 8.00g.   Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
on diet Slim Fast  

     
 

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recorded a weigh in at 228.0 lb.
recorded a weigh in at 232.5 lb.
recorded a weigh in at 231.5 lb.
recorded a weigh in at 231.5 lb.

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sarbear757 recorded a weigh in at 156.0 lb.
JackieDawn recorded a weigh in at 197.0 lb.
lachacz recorded a weigh in at 228.0 lb.
vricci80 recorded a weigh in at 146.4 lb.
BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
angel46mel recorded a weigh in at 153.5 lb.
chelseamae10 recorded a weigh in at 166.0 lb.
nicolasaandgustavo recorded a weigh in at 211.8 lb.