lachacz's Journal, 13 November 2012

Stuck and bouncing from 247 to 250. Still staying under calorie intake also.
248.5 lb Lost so far: 24.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
50 kcal Fat: 1.00g | Prot: 2.00g | Carb: 8.00g.   Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
on diet Slim Fast   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenniferl12003 supported jengetfit123's Journal Entry.
whitneyalyss recorded a Weight Entry at 171.4 lb.
Pixie722 supported jengetfit123's Journal Entry.
nevertofeel supported jengetfit123's Journal Entry.
kattay commented on babyjacksgranny's Journal Entry.
nurserachett supported teskandar's Journal Entry.
ScottH commented on jengetfit123's Journal Entry.
Futoiman recorded a Weight Entry at 225.4 lb.