lachacz's Journal, 13 November 2012

Stuck and bouncing from 247 to 250. Still staying under calorie intake also.
248.5 lb Lost so far: 24.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
50 kcal Fat: 1.00g | Prot: 2.00g | Carb: 8.00g.   Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 232.0 lb.
lachacz recorded a Journal Entry and a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 234.0 lb.
lachacz recorded a Weigh In at 231.0 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

93krn recorded a Weigh In at 145.0 lb.
jregaljr recorded a Weigh In at 214.6 lb.
Mjtuss683 recorded a Weigh In at 228.4 lb.
krissster recorded a Journal Entry and a Weigh In at 220.6 lb.
me too 456 recorded a Weigh In at 193.6 lb.
Rocky99 recorded a Weigh In at 214.0 lb.
Menashe recorded a Weigh In at 150.6 lb.
KatiKau recorded a Weigh In at 141.5 lb.