lachacz's Journal, 13 November 2012

Stuck and bouncing from 247 to 250. Still staying under calorie intake also.
248.5 lb Lost so far: 24.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
50 kcal Fat: 1.00g | Prot: 2.00g | Carb: 8.00g.   Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 225.5 lb.
lachacz recorded a Weigh In at 222.0 lb.
lachacz recorded a Journal Entry and a Weigh In at 220.0 lb.
lachacz recorded a Weigh In at 220.0 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

Justaguyinspace recorded a Journal Entry and a Weigh In at 278.0 lb.
Restyles recorded a Journal Entry and a Weigh In at 176.0 lb.
fittofight_ recorded a Weigh In at 210.2 lb.
tblazers recorded a Weigh In at 210.2 lb.
skyerocka recorded a Journal Entry and a Weigh In at 196.4 lb.
yella96 recorded a Weigh In at 145.4 lb.
Gman1140 added Haymae1's Sausage Frittata recipe to their cook book.
tdtautolo recorded a Weigh In at 339.2 lb.